Coaching Services

For Individuals

SHIFT-IT Coaching Program

READY FOR YOUR NEXT BIG MOVE?

This immersive experience is for those who want a disciplined and rich experience of growth and transformation. Through this coaching program you will:

Reflect on your history and the experiences that have shaped your thoughts, beliefs and actions
Remove internal and external obstacles–get unstuck!
Create a compelling and powerful vision to guide you forward
Develop an action plan to maintain momentum and keep you on track

Visual processes and imagery motivate and inspire creativity, innovation and action. Visual coaching incorporates all the skills of certified coaching standard International Coaching Federation (ICF) and the creative practices of a certified visual coach. Adding a graphic element to your experience that helps you to literally SEE your thinking and create a powerful vision and action

As a Certified Visual Coach® I have been trained by Christina Merkley, pioneering visual coach and creator of the SHIFT-IT Visual Coaching Process to guide you through this 7-stage program that includes 14 weekly coaching sessions with accompanying graphic maps.

- Identify current crossroad issues and desired outcomes for your coaching program.
- Map your life history and the patterns of beliefs and behaviors that have brought you to this point.
- Assess your strengths, skills, supports as well as areas for development and growth.
- Create a vivid vision of your preferred future through right-brained and creative thinking.
- Clear out negative thinking and negotiate new roles that focus on positivity and potential.
- Craft a big picture plan that moves you from reflection to action and design the path you will take to bring your vision into reality.
- Take Action with a detailed action plan that organizes priorities into a timeline of tasks and steps that must be accomplished to stay accountable to yourself and your goals.

Career Coaching

TIME TO FIND THE RIGHT DIRECTION

Career coaching is for anyone who wants to accelerate and progress their career using a proven process that includes:

Applying discipline & focus to your job search
Focusing attention on priorities & possibilities
Crafting a powerful brand & career narrative; updating your resume or C.V. to communicate your unique value proposition
Preparing & planning to successfully network, apply, interview and find the right match

- Taking stock
- Reviewing your career path
- Assessing your skills, values, and interests
- Envisioning your next moves
- Strengthening your resume & crafting your brand statement
- Investigating occupations and the job market
- Tapping & leveraging your network
- Interviewing and exploring possibilities
- Optimizing your options & negotiating for what you want
- Identifying next steps to make career management and development a habit

Leadership Coaching

BECOME THE LEADER YOU ASPIRE TO BE

Leadership coaching is for those who want a coach who will help identify blind spots, provide useful feedback, and serve as a sounding board for improved decision-making or creative thinking. You may want to take bold steps or find new ways to engage your team and heighten performance? Maybe you are wanting to overcome hurdles to effective communication, collaboration or influence? Successfully transition to greater or different responsibilities?

Whatever your objectives, partnering with a coach helps you to address dilemmas, build or strengthen skills and practices, and achieve greater organizational impact.

- Assess the current situation and coaching outcomes
- Assess leadership values, styles and strengths
- Identify areas for improvement, development and growth
- Define the focus of a coaching plan; identify objectives, key results
- Elicit client-generated solutions and strategies
- Test, try, experiment, recalibrate new or strengthened leadership mindsets and practices
- Chart progress